Sounds like the flywheel to me, and reasonably well advanced too. It might last 1500 miles it might last 25,000, but if it were mine I'd be getting it sorted sooner rather than later.
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2005 V70 T5 auto, 143k miles and counting.
Gone but not forgotten:
2004/04 S60 D5 SE Mistral Green (now with my brother),
2004/54 V70 D5 SE in Ash Gold,
2006 V70 D5 185 Ruby Red.
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